Publication date: October 07, 2022
Categories: Education
There is a lot of discussion around cannabis and its effects on the mind and body. Some people say it’s helpful for meditation, while others claim that it has the opposite effect. So, what’s the truth? How does cannabis affect our ability to meditate? And is it worth trying out? In this blog post, we’ll explore these questions and more. Stay tuned!
Meditation and marijuana both have the potential to treat a variety of different conditions. The most popular are anxiety, depression, or insomnia which can be treated with meditation retreats as well as pot brownies from your local dispensary!
Meditation has many benefits, but it can be difficult to practice without the guidance of an instructor. Combining marijuana with meditation makes this process more intense – so start slow and learn how to drive before pressing down on that gas!
This is a great way to unwind after work or during stressful times. Find an area where you will be uninterrupted for at least 20 minutes, and sit on the floor with your back straight and feet planted firmly into place if using this position; otherwise, simply lie down in opposite directions while still keeping a pillow under your head as needed! Place cannabis close by alongside the side clock timer set 10 minute span time intervals inhaling deeply holding your breath before exhaling fully three more times.
Inhale deeply as you focus on feeling your body release any tension. As we inhale, think about breathing in pure oxygen and exhaling all of the stress that has been weighing us down for so long! Imagine each breath filling up with more peace than before to replace what was there before–inhalation over inhalation always seems like an endless supply but it is not true unless something replaces its presence within us; once again focusing only inwardly during this exercise while never losing sight or hearing outside distractions.
The effects of cannabis are felt most potently within the first few minutes. As you wait for ten more till your timer goes off, take this opportunity to enjoy how it makes you feel and observe any changes in breathing or emotions that come with consuming marijuana!
When the session is done, you can end it or take another dose and keep going. You may be feeling super relaxed at this point so please take your usual amount of care when getting up!
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